HerQuest Complimentary Book Study • April 2026

Break the Invisible Patterns That Keep You Stuck & Step into the Life You Know Is Possible

If you have ever felt trapped in cycles of self-doubt, emotional overwhelm, scarcity thinking, or self-sabotage…you are not alone. Many of these experiences are deeply conditioned survival responses that can be understood, rewired, and transformed.

This complimentary 16-week guided book study offers a supportive pathway to help you shift long-standing emotional patterns, release generational limitations, and reconnect with your natural confidence, clarity, and creative power.

Join the informational session on April 14th at 6:00 PM EST and discover what becomes possible when you begin to change from the inside out.

Breaking the Habit of Being Yourself book study hero image

Complimentary 16-Week Guided Book Study

Exploring the insights in “Breaking the Habit of Being Yourself”, a transformation process from Dr. Joe Dispenza.

Starts with an informational session on April 14 • 6 PM EST • Zoom

Facilitated by Jodi Hinkle, Teacher & Transformational Coach, Founder of HerQuest Consulting & Coaching Services.

Informational Session — April 14 • 6 PM EST • Live on Zoom

Many women move through life appearing capable and strong…

…yet privately experience cycles of:

  • self-doubt
  • overthinking
  • emotional exhaustion
  • self-criticism
  • scarcity thinking
  • holding themselves back from opportunities

Most of us believed these experiences meant there was something wrong with us and have been trying to figure out how to change.

For some, these ways of thinking and feeling developed as we lived through hard times. For others, they started long before us and are generational patterns we have been conditioned to believe.

When we begin to understand these patterns, we create space for meaningful change.

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Calm and reflective woman journaling

Together We Will Open Up to Personal Awarenesses that Feel Like Freedom

Women who have participated in this study have shared that they began to:

  • feel calmer and more internally secure
  • make clearer decisions
  • experience less emotional reactivity
  • release long-standing limiting beliefs
  • feel more hopeful about their future
  • reconnect with a sense of personal power

Change does not come from forcing ourselves. It often begins with new awareness and supportive guidance.

This Book Study is a Place to Change the Way We Perceive Ourselves

This is a gentle supportive exploration over 16 weeks where we:

  • read one chapter of “Breaking the Habit of Being Yourself” a week and reflect together
  • explore how to apply what we are learning in real life
  • raise awarenesses to shift unconscious emotional patterns
  • experience community, connection and encouragement
  • create safe space for personal insight and growth

This program is free of charge. It is shared as a gift to support women who want to embrace life without self-doubt, self-criticism, overthinking and exhaustion.

Photo of facilitator Jodi Hinkle

Facilitated by

Jodi Hinkle

Teacher & Transformational Coach
Founder of HerQuest Consulting & Coaching Services

Jodi creates safe, compassionate spaces for women to gently release inherited patterns, reconnect with their inner wisdom, and step into lives that feel authentic, spacious, and true.

What to Expect

  • Informational Session: April 14, 2026
  • 16 Weekly Coaching Sessions: Tuesdays 6:00 PM EST
  • Live on Zoom – Register to receive the Zoom link
  • Complimentary Participation

You’ll be invited to read one chapter per week, join live group conversations, and gently explore how these insights apply to your own life—at the pace that feels right for you.

Group coaching and book study imagery

We’ll explore the insights in “Breaking the Habit of Being Yourself” by Dr. Joe Dispenza, focusing on real-life application, emotional awareness, and gently shifting the patterns that have quietly held you back.

Group coaching and book study imagery

If something inside you feels curious…

If something inside you feels curious or even slightly uncomfortable while reading this… your life may be ready to expand in ways you have not yet imagined.

You may be ready to gently step into it… one step at a time. The first step is to reserve your place and show up on April 14th to learn more.

There is no cost to attend and no pressure to commit. Simply come, listen, and see whether this experience feels aligned and supportive for you.

Reserve Your Spot for the Informational Session

Enter your details below to receive the Zoom link and reminders for the April 14th session.

We respect your privacy. Your information is used only to share details about this complimentary study and related HerQuest offerings.

Frequently Asked Questions

Still wondering whether this experience is right for you? These questions may help:

What if I’m not sure this is for me?

That is completely okay. The informational session is designed to help you explore whether this feels supportive and aligned. There is no pressure to decide immediately.

What if I don’t resonate with the language or concepts?

Many women initially feel unsure or skeptical. We approach the material in practical, relatable ways that connect to real-life experiences.

Is this therapy or emotional processing work?

No. This is an awareness-raising educational and personal growth study group focused on perspectives and emotional patterns. You are always free to participate at your own comfort level.

What if I don’t like speaking in groups?

Listening is a valid and respected way to participate. There is no requirement to share until or unless you feel ready.

What if I cannot attend every week?

Consistency is helpful, yet life happens. Participants are encouraged to attend as regularly as they can without pressure for perfection. To create safe space, we do not record the weekly coaching sessions. There are resources available to help you catch up if you miss a session.

Will I be asked to purchase coaching or programs?

This program is offered as a 16-week complimentary experience. Opportunities for deeper support may be shared, yet there is never an obligation.

What if change feels scary?

It’s normal for change to feel scary. Change doesn’t have to be sudden or overwhelming. In this study, we focus on small, safe steps that allow you to explore, reflect, and expand at your own pace. As you gain understanding and awareness, what once felt intimidating can gradually feel empowering and possible. You are not alone. Together, we make space for transformation.

What if I’ve tried many things before and nothing worked?

Most traditional approaches focus on surface-level shifts. This experience goes deeper, exploring the layers of conditioned emotional responses and generational patterns that often remain unseen—often the hidden layers that make it feel like nothing works. Even women who have spent years in personal development or self-help work often discover profound insights and breakthroughs here. This is not about trying harder; it’s about learning a new way to shift from the inside out, gently and effectively, so that lasting change becomes possible.

HerQuest 16-Week Guided Book Study

Break the Inner Patterns That Quietly Hold You Back

Reconnect with the confidence, peace, and clarity already within you. Start with one gentle step: reserve your spot for the April 14th informational session.

Informational Session — April 14 • 6 PM EST • Live on Zoom • Complimentary